This Privacy Policy explains how Stretch To Fitness collects, uses, and protects your personal data when you visit or use our website and related services. It is designed to be transparent, easy to understand, and aligned with international privacy principles, including GDPR and CCPA.
Introduction to Our Privacy Commitment
Stretch To Fitness (“we”, “our”, “us”) is committed to protecting your privacy and safeguarding your personal information when you access our stretching routines, flexibility guides, mobility exercises, and health and wellness content. This privacy policy describes our practices regarding personal data use, cookie usage, fitness data protection, and user information security when you interact with https://stretchtofitness.com and any related features or communications.
By using our website, you agree that your information will be handled in accordance with this Privacy Policy and applicable data protection laws. If you do not agree with any part of this policy, please discontinue use of the website and related services.
Information We Collect
We may collect the following categories of information when you use Stretch To Fitness:
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Identification and contact details: name, email address, and any other information you voluntarily provide via forms, comments, or direct communication.
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Technical and usage data: IP address, browser type, device information, pages visited, time spent on pages, referral URLs, and general location (country/region) collected via analytics tools and server logs.
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Cookie and tracking data: information from cookies, pixels, tags, and similar technologies about how you interact with our website and content.
If you contact us directly (by email or via contact forms), we may also collect the content of your message and any information you choose to provide.
How We Use Your Information
We use the information we collect for the following purposes:
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To operate, maintain, and improve the website, content, and user experience, including monitoring website performance and resolving technical issues.
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To analyze how visitors use our pages and content (for example, which stretching or fitness articles are most viewed) so we can improve content relevance and usability.
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To personalize your experience, such as showing relevant articles, content recommendations, or language/localized content where applicable.
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To communicate with you, including responding to inquiries, sending service-related messages, and delivering newsletters or updates when you have consented to receive them.
We may also use aggregated or anonymized data (which does not identify you personally) for research, analytics, and reporting purposes.
Use of Cookies & Tracking Technologies
Stretch To Fitness uses cookies and similar tracking technologies to understand how the website is used and to enhance your browsing experience. Cookies are small data files placed on your device that help us recognize your browser and remember certain information.
We may use:
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Essential cookies to enable core functionality such as page navigation and access to secure areas.
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Analytics cookies to measure traffic and usage patterns so we can improve our content and services.
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Preference cookies to remember your settings (for example, cookie preferences or language where applicable).
You can control or disable cookies through your browser settings, but some parts of the website may not function properly if certain cookies are disabled.
Third-Party Tools & Services
We may use third-party service providers to help us operate the website, analyze performance, and communicate with users. These providers may collect or have access to certain information about your use of the website, subject to their own privacy policies.
Examples include:
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Analytics providers (such as Google Analytics) to collect traffic and usage data so we can understand how users interact with the website and improve content.
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Email and marketing services to manage newsletter subscriptions, email campaigns, and communication preferences.
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Hosting and security providers to store website data and help protect against unauthorized access, fraud, or abuse.
Where required by law, we enter into data protection agreements with these providers to help ensure user information security and alignment with applicable regulations.
Data Protection, Storage, and Retention
Stretch To Fitness implements reasonable technical and organizational measures to protect your personal data against unauthorized access, disclosure, alteration, or destruction. These measures may include secure servers, access controls, encryption in transit where appropriate, and regular monitoring of our systems.
We retain personal information only for as long as necessary to fulfill the purposes described in this privacy policy, comply with legal obligations, resolve disputes, and enforce agreements. Retention periods may vary depending on the type of data and applicable legal requirements, after which data is securely deleted or anonymized.
User Rights
Depending on your location and applicable law, you may have certain rights regarding your personal data. These may include the right to:
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Access the personal data we hold about you.
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Request correction of inaccurate or incomplete information.
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Request deletion of your personal data, subject to legal obligations to retain certain records.
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Object to or restrict certain types of processing, including direct marketing.
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Withdraw consent at any time, where processing is based on consent.
To exercise these rights, please contact us using the details in the “Contact Information for Privacy Enquiries” section below.
Data Sharing & Disclosure
We do not sell your personal information in exchange for money. We may share your data only in the following situations:
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With trusted third-party service providers who assist us in operating the website, analytics, email delivery, or security, and who are obligated to handle your data securely and only for specified purposes.
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When required by law, regulation, legal process, or governmental request, such as to comply with a court order or regulatory obligation.
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When necessary to protect the rights, property, or safety of Stretch To Fitness, our users, or the public, or to detect, prevent, or address security or fraud issues.
If we are involved in a merger, acquisition, or asset sale, your information may be transferred as part of that transaction, subject to continued protection consistent with this privacy policy.
Affiliate, Advertisement & Sponsored Content Disclosure
Stretch To Fitness may include affiliate links, advertisements, or sponsored content from time to time. When you click on an affiliate link or engage with sponsored content, we may earn a commission or receive compensation at no additional cost to you.
Any such content is intended to be clearly disclosed as advertising, “sponsored”, or “affiliate” where applicable, and does not change our commitment to providing accurate, balanced fitness and wellness information. Third-party advertisers or affiliate partners may use their own cookies or tracking technologies, which are governed by their respective privacy policies.
Email / Newsletter Consent & Unsubscribe Rights
If you subscribe to our email list or newsletter, we will collect your email address and may send you updates about new content, features, or relevant fitness and wellness information. We will only send marketing emails where permitted by law or with your explicit consent.
You can opt out of receiving marketing emails at any time by:
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Clicking the “unsubscribe” link included in the footer of any email you receive from us; or
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Contacting us directly using the information in the “Contact Information for Privacy Enquiries” section.
Even if you opt out of marketing messages, we may still send you non-promotional communications related to your account, inquiries, or required legal notices.
External Links Disclaimer
Our website may contain links to external websites, apps, or services that are not operated or controlled by Stretch To Fitness. These external sites have their own privacy policies and practices, which may differ from ours.
We are not responsible for the content, privacy practices, or security of any third-party websites or services. You are encouraged to review the privacy policy of each site you visit before providing any personal information.
GDPR & CCPA Rights (International Compliance)
If you are located in the European Economic Area (EEA), the United Kingdom, or other regions with similar laws, the General Data Protection Regulation (GDPR) may provide you with specific rights regarding your personal data. These rights include access, rectification, deletion, restriction, data portability, and the right to object to certain processing, including profiling and direct marketing.
If you are a resident of California, the California Consumer Privacy Act (CCPA) and related state privacy laws may grant you rights such as the right to know what categories of personal information we collect, use, and disclose, the right to request deletion, and the right to opt out of certain data sharing deemed a “sale” under the CCPA. You also have the right not to be discriminated against for exercising your privacy rights.
To exercise any GDPR or CCPA-related rights, please contact us using the details in the “Contact Information for Privacy Enquiries” section and indicate your jurisdiction so we can respond accordingly.
Children’s Privacy
Stretch To Fitness is not directed to children under the age of 13, and we do not knowingly collect personal information from children under 13. If you are under 13, please do not use the website or submit any personal information.
If we become aware that personal data has been collected from a child under 13 without verifiable parental consent, we will take reasonable steps to delete such information as soon as possible. Parents or guardians who believe that their child has provided personal information may contact us so we can review and remove the data where appropriate.
Policy Updates and Revision Date
We may update this privacy policy from time to time to reflect changes in our practices, legal requirements, or website features. When we make material changes, we will revise the “Last Updated” date below and, where required, provide additional notice (for example, by posting a prominent notice on the website).
Your continued use of the website after any changes means you accept the updated privacy policy.
Last Updated: December, 2025
Contact Information for Privacy Enquiries
If you have any questions, requests, or concerns about this privacy policy or our handling of your personal data, please contact us using one of the following methods:
Email: contact@stretchtofitness.com
We will review and respond to your request within a reasonable time frame and in accordance with applicable data protection laws.
